Farm to Doorstep Cyclical Meal Deliveries
Prepared using the freshest ingredients from our local farmers and ranchers right here on the Central Coast.
Our Services
Hormone Harmony Meals
Rooted in the rhythms of your body I offer one to five days of hormone supportive meals crafted to hold you through menstruation, health challenges and in life’s most tender moments. Each package is lovingly curated to nourish you and comfort you from the inside out. For there are times when all we need is the simple power of wholesome meals and soothing drinks to carry us through a season of change or difficulty.
Peaceful Postpartum Meals
Offering one to six weeks of seasonal, postpartum specific meals breast-feeding friendly snacks, and nutrient rich herbal infused beverages and sipping broths—each crafted to provide you and your body with the essential nourishment needed for optimal postpartum recovery. The postpartum period is one of the most vital seasons in a woman’s life. It’s not only of time of deep transformation, but also a time when popper nourishment is crucial—not just to support your baby, but to help you step in to motherhood with strength, balance and lasting wellness.
Food As Medicine
Seasonal
Women share a deep, symbiotic relationship with the natural world and are directly affected by the changing seasons. These shifts influence our physical, emotional, and hormonal well-being. A seasonal diet helps us stay in balance by providing the nutrients our body needs at the right time. Eating with the seasons supports vitality, resilience, and overall health.
Warming
Warmth is one of the five cross-cultural basic needs for postpartum healing and plays a vital role in a woman’s overall vitality. Consuming meals and liquids that are warming in nature supports oxytocin production, promotes healthy and easy digestion, and provides comfort to both the body and mind throughout all the seasons of life.
Nutrient Dense
Nourishing the body with nutrient dense foods through all the phases of womanhood helps women stayed rooted, strong, and replenished. When well-fed we can properly care for ourselves, our families and our communities without running dry. Whole and seasonal foods during menstruation, pregnancy, postpartum, and menopause are vital for supporting our overall well-being.
Let’s work together
Interested in receiving nutrient dense meals delivered to your door throughout your postpartum period, your monthly moon time or in times of need? Fill out the info below and I will be in touch soon.